Your back is an intricate structure of bones, muscles, and other tissues extending from your neck to your pelvis. Back injuries can result from sports injuries, work around the house or in the garden, or a sudden jolt such as a car accident. The lower back is the most common site of back injuries and back pain. Common back injuries include
Sprains and strains
Herniated disks
Fractured vertebrae
These injuries can cause pain and limit your movement. Treatments vary but might include medicines, icing, bed rest, physical therapy or surgery. You might be able to prevent some back injuries by maintaining a healthy weight, lifting objects with your legs and using lower-back support when you sit.
Overviews
Back Pain at Work: Preventing Aches, Pains and Injuries(Mayo Foundation for Medical Education and Research) - http://www.mayoclinic.com/print/back-pain/HQ00955/METHOD=print
Taking Care of Your Back(American Physical Therapy Association) - Links to PDF - http://www.apta.org/AM/Images/APTAIMAGES/ContentImages/ptandbody/back/back.pdf
Diagnosis/Symptoms
MRI of the Spine(American College of Radiology, Radiological Society of North America) - http://www.radiologyinfo.org/en/info.cfm?pg=spinemr
Also available in Spanish http://www.radiologyinfo.org/sp/info.cfm?pg=spinemr
Treatment
Back Surgery: When Is It a Good Idea?(Mayo Foundation for Medical Education and Research) - http://www.mayoclinic.com/health/back-surgery/HQ00305/METHOD=print
Kyphoplasty(American Academy of Orthopaedic Surgeons) - http://orthoinfo.aaos.org/topic.cfm?topic=A00388
Spinal Fusion(American Academy of Orthopaedic Surgeons) - http://orthoinfo.aaos.org/topic.cfm?topic=A00348
Prevention/Screening
Back Facts: A Training Workbook to Prevent Back Injuries in Nursing Homes(Occupational Safety and Health Administration) - http://www.osha.gov/SLTC/healthcarefacilities/training/
Lifting Safety: Tips To Help Prevent Back Injuries(American Academy of Family Physicians) - http://familydoctor.org/online/famdocen/home/healthy/safety/safety/174.printerview.html
Also available in Spanish http://familydoctor.org/online/famdoces/home/healthy/safety/safety/174.printerview.html
Specific Conditions
Facet Joint Syndrome(Cleveland Clinic Foundation) - http://my.clevelandclinic.org/disorders/facet_joint_syndrome/hic_facet_joint_syndrome.aspx
Fracture of the Thoracic and Lumbar Spine(American Academy of Orthopaedic Surgeons) - http://orthoinfo.aaos.org/topic.cfm?topic=A00368&return_link=0
Low Back Strain and Sprain(American Association of Neurological Surgeons) - http://www.neurosurgerytoday.org/what/patient_e/low_%20back_strain_sprain05.asp
Spondylolysis and Spondylolisthesis(American Academy of Orthopaedic Surgeons) - http://orthoinfo.aaos.org/topic.cfm?topic=A00053
Health Check Tools
Back Injury(DSHI Systems) - http://www.freemd.com/back-injury/visit-virtual-doctor.htm
Back Injury from Lifting(DSHI Systems) - http://www.freemd.com/back-injury-from-lifting/visit-virtual-doctor.htm
Videos
Kyphoplasty for Vertebral Compression Fractures(OR-Live) - One hour program - 4/19/2007 - http://www.or-live.com/distributors/NLM/rnh.cfm?id=426
Clinical Trials
ClinicalTrials.gov: Back Injuries(National Institutes of Health) - http://clinicaltrials.gov/search/open/condition=%22Back+Injuries%22
Journal Articles
References and abstracts from MEDLINE/PubMed (National Library of Medicine)
Article: Health tips. Luggage without pain. - http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=19400009&tool=MedlinePlus
Article: Occupational health nurses--the solution to absence management? - http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=19338262&tool=MedlinePlus
Article: Evolving ergonomics? - http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Retrieve&db=pubmed&dopt=AbstractPlus&list_uids=19308821&tool=MedlinePlus
Directories
Find an Orthopaedist(American Academy of Orthopaedic Surgeons) - http://www6.aaos.org/about/public/members.cfm
Organizations
American Academy of Orthopaedic Surgeons - http://www.aaos.org/
National Institute of Arthritis and Musculoskeletal and Skin Diseases - http://www.niams.nih.gov/
Also available in Spanish http://www.niams.nih.gov/Portal_En_Espanol/
Children
Backpack Safety(American Academy of Orthopaedic Surgeons) - http://orthoinfo.aaos.org/topic.cfm?topic=A00043
You may also be interested in these MedlinePlus related pages:
Back Pain - http://www.nlm.nih.gov/medlineplus/backpain.html
Herniated Disk - http://www.nlm.nih.gov/medlineplus/herniateddisk.html
Bones, Joints and Muscles - http://www.nlm.nih.gov/medlineplus/bonesjointsandmuscles.html
Injuries and Wounds - http://www.nlm.nih.gov/medlineplus/injuriesandwounds.html
The primary NIH organization for research on Back Injuries is the National Institute of Arthritis and Musculoskeletal and Skin Diseases - http://www.niams.nih.gov/
Back Injuries - Multiple Languages - http://www.nlm.nih.gov/medlineplus/languages/backinjuries.html