Physical Therapy

Physical Therapy restores movement, strength, and function after injury, surgery, or chronic pain. Our expert therapists use evidence-based techniques to reduce pain, improve mobility, and help patients return to work, sport, and daily life safely and confidently.

Physical Therapy

We provide personalized physical therapy designed to help you recover from injury, manage chronic pain, and regain strength and mobility. Whether you're healing from surgery, overcoming a sports or work injury, or managing a neurological condition, our experienced physical therapists are here to guide your recovery every step of the way.

We focus on restoring your body’s function—so you can return to the activities you love with confidence.

Comprehensive Physical Therapy Services

Strengthening Exercises

Injuries and inactivity can lead to muscle weakness and poor joint stability. Our targeted strengthening programs use resistance training to rebuild muscle, enhance joint support, and improve overall physical performance.

Endurance & Conditioning

After an injury, your body can lose endurance and become deconditioned. Our cardiovascular and strength-based conditioning programs help restore stamina, improve heart health, and boost your ability to stay active throughout the day.

Range of Motion & Flexibility

Limited motion can cause pain and reduce function. We use customized range of motion exercises, stretching routines, and mobility drills to restore flexibility, reduce stiffness, and promote pain-free movement.

Neuromuscular Re-education

Balance issues, poor posture, and coordination challenges often stem from disrupted neural pathways. Neuromuscular re-education retrains your brain and muscles to work together efficiently—enhancing control, stability, and functional movement.

Manual Therapy

Manual therapy is a hands-on approach where our physical therapists use techniques like joint mobilizations and manipulations to reduce pain, improve movement, and promote healing. This is not general massage—it's targeted, therapeutic intervention for deeper results.

Vertigo & BPPV Treatment

Suffering from dizziness or imbalance due to Benign Paroxysmal Positional Vertigo (BPPV)? We perform canalith repositioning maneuvers to realign crystals in the inner ear and eliminate vertigo symptoms quickly and effectively.

Modalities
  • Electrical Stimulation (NMES, Russian, TENS)
  • Mechanical, Cervical & Lumbar Traction
  • Ultrasound
  • Low-Level Laser Therapy
  • Athletic Taping (Kinesiotape, Rocktape)
  • Cold Packs and Heating Pads
  • Parrafin Bath
  • Thermotex - a deep penetrating infrared heating pad that provides therapeutic pain relief
  • Vasopneumatic Cuffs / Blood Flow Restriction
Why Choose PT Hawaii for Physical Therapy?
  • Personalized treatment with our licensed, experienced physical therapists / physical therapist assistants.  
  • Customized plan of care focused on your goals
  • Proven, evidence-based techniques to speed recovery
  • Friendly, supportive environment to keep you motivated
  • Flexible scheduling to fit your busy life

Don’t let pain or injury hold you back. Experience compassionate, expert care that gets results.

Patient voices

Authentic stories of healing, strength, and transformation through dedicated physical therapy.

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare."
Name Surname
Position, Company name
I am very pleased with the services here at PT Hawaii. I feel that you have helped me tremendously in my healing process. I can actually see and feel that I have progressed. Thank you. I appreciate all the care and concern that you have given to me.
Cynthia
Wonderful environment and staff! Everyone here helps you reach your goal.. Here you are encouraged to do your best and it is accepted no matter what. It really motivates us to work harder on ourselves as patients and get back to our lives.
Lauren Lawrence​
My family and I would like to thank you all in helping me recover and get back to work. It was a hard struggle managing money, time, diet, exercise, and most of all maintaining a positive attitude to get back in the groove of things. The facility, the staff and the equipment made it possible for my recovery. Today I continue to stretch daily, exercise and diet regularly to maintain my strength and weight...I couldn't have done it without you all. Thank You.
Walter J. Lyles
The professionals at PT Hawaii are all so caring, kind, wise about what's good for your circumstances and encourage you. I feel better now with my back aches and arthritic knees than when I first walked in. I do my exercises at home. I look forward to my sessions. A great atmosphere to work your therapy. Everyone is friendly and know their business. Great!!!!
Steven Jonson
I have been to 2 different PT programs and PT Hawaii by far is the best one.
Alison
I currently go to the Ala Moana location and I really love it. Everything and everyone makes my experience amazing. The therapists are friendly and knowledgeable, scheduling appointments is so easy even tho they have so many clients. The place is super clean, you can find equipment that no other facilities have and parking is really easy. I really recommend everyone to go. I am a tennis coach and for me being able to heal from injuries in the right way is super important, that's why I am so happy I found this place!
Roberta Russo
Everything was BETTER than expected! I truly learned a lot about keeping my back “fit.” The physical therapist made everything “fun” in the sense that it made you enjoy doing it at home. The staff worked beautifully with each other, making it comfortable and relaxing. The team knew how you felt at each session, helping you get ready for your routine. Thanks a lot to all the staff (including the front office) who made me feel at home.
Avies Corpuz
This was the first time in my 53+ years that I've had physical therapy. The entire staff has made this an experience that I truly enjoyed. Mahalo nui loa!
Deb
Love my experience here so far. Great staff, and great PT. Also, friendly patients. Such a great place to heal and be. 10/10 would recommend!
T. Kepa

Image Gallery

Get Started with Healing

Take the first step towards recovery today!